Friday, February 06, 2009
140lbs, really?
Today my WiiFit told me that's what I should weigh. I'm 90lbs over that.
Man...long road ahead. I beat 50cc MarioKart, so I guess I can beat that game too.
Man...long road ahead. I beat 50cc MarioKart, so I guess I can beat that game too.
Labels: ww
Tuesday, May 20, 2008
What can we talk about?
Mopeds:
We've got helmets now, which makes me more comfortable. The QT50 just needs a turn signal flasher and a headlight.
The Express II needs work, this work is daunting.
Also getting them plated and titled looks hard and expensive.
Garden-
Yeah, we ended up there on Saturday. 1st visit this year. I was dreading it, but all in all it wasn't horrible. The spearmint from last year took over 1/2 the plot, with weeds in the other half.
There's baby birds in the birdhouse, I saw that crazy attacking bird too. And some garden neighbors.
I have my seedlings in the store window still, a place to buy more cherokee purple tomatoes, some rare radish seeds coming from Australia, & a lot of work ahead of me. Exciting.
Weight loss-
What's that? I may be back to my old weight. Stress eating is fun, seriously.
Music-
1/4 of the tracks for the year are done. Still going steady.
Pictures and better posts may occur in the future.
We've got helmets now, which makes me more comfortable. The QT50 just needs a turn signal flasher and a headlight.
The Express II needs work, this work is daunting.
Also getting them plated and titled looks hard and expensive.
Garden-
Yeah, we ended up there on Saturday. 1st visit this year. I was dreading it, but all in all it wasn't horrible. The spearmint from last year took over 1/2 the plot, with weeds in the other half.
There's baby birds in the birdhouse, I saw that crazy attacking bird too. And some garden neighbors.
I have my seedlings in the store window still, a place to buy more cherokee purple tomatoes, some rare radish seeds coming from Australia, & a lot of work ahead of me. Exciting.
Weight loss-
What's that? I may be back to my old weight. Stress eating is fun, seriously.
Music-
1/4 of the tracks for the year are done. Still going steady.
Pictures and better posts may occur in the future.
Labels: garden, moped, music, update, ww
Thursday, May 01, 2008
return of the Fried Chicken Snack!
2 years ago I got a box of Fried Chicken Snack at the SuperH Mart and loved them, I went back for more, and didn't ever see any until Tuesday.
The wife got me a box and a box of Hot Barbeque Snack.
Check this guy's blog forpictures.
Weird that serving size is 1 box and my wife doles out the box in 3 parts. Weird but nice.
The wife got me a box and a box of Hot Barbeque Snack.
Check this guy's blog forpictures.
Weird that serving size is 1 box and my wife doles out the box in 3 parts. Weird but nice.
Wednesday, March 12, 2008
Chocolate or vanilla?
So this morning in my haze I was trying to remember what I did when I was good on Weight Watchers for breakfast that kept me from being hungry all morning. I remembered it was their smoothie mix with a cup of cereal thrown in that was doing it for me. We had a box of vanilla. I wanted chocolate. So I decide to have a vanilla with some strawberry shredded wheat thrown in. I open the packet and pour it into the blender and see that the powder is brown. Brown powder is chocolate....wait, I pulled the envelope from a box of vanilla? What? So now I'm having chocolate and am mad because chocolate & strawberry cereal does not match at all. So I look for oatmeal, as chocolate and oatmeal is awesome, but there's none. I add some frozen black cherries to the mix and settle on the wife's secret supply of Grapenuts.
It was good and I wasn't hungry until @ 1PM which was my goal anyways.
I got a free orange from the Quickie Mart also, but that's a different story.
It was good and I wasn't hungry until @ 1PM which was my goal anyways.
I got a free orange from the Quickie Mart also, but that's a different story.
Labels: ww
Friday, February 29, 2008
and the winner is...
Last night at the meeting (down another 0.2 lbs) we were given little slips of paper with an Oscar statue and the phrase : "and the winner is____".
I wrote chicken on mine.
I wrote chicken on mine.
Labels: ww
Wednesday, February 20, 2008
oh yeah...
I've been back to Weight Watchers 2 weeks in a row. Lost 1/2 a pound and then stayed the same. What'll happen if I follow the plan and add the gym to my daily routine again?
Labels: ww
Thursday, November 15, 2007
Hey, when you follow the diet, you lose weight...
My semi-serious effort this week loses me 4.2lbs.
What if I can get to the gym more than 3x??
What if I can get to the gym more than 3x??
Labels: ww
Friday, November 09, 2007
time for a reboot
My Weight Watchers drama has been sliding badly lately.
Last night I went in and decided to reboot the franchise.
I haven't gained it all back, but I do have some ground to recover.
I'm back on flex plan pointing and etc. I even went to the Y this morning.
Don't give me:
candy
fries
chips
pies
cakes
cookies
or anything else delicious.
please!
Last night I went in and decided to reboot the franchise.
I haven't gained it all back, but I do have some ground to recover.
I'm back on flex plan pointing and etc. I even went to the Y this morning.
Don't give me:
candy
fries
chips
pies
cakes
cookies
or anything else delicious.
please!
Labels: ww
Thursday, June 07, 2007
whoa, where'd this week go?
Wow, Thursday already. Well, given the fact that I made a pig of myself and haven't ridden my bike at all this week, I'll be skipping tonight's weigh-in.
We've been busy getting ready for the 3rd annual garage sale Saturday. I'm selling, not 1 or 2, but 4 Macs (3 CRT iMacs & Jenny's old iBook).
Also, Eric & Hannah got married over the weekend, and we're cat sitting their "special" cat.
I cannot wait for Sunday's official day to myself.
The garden is coming along. The medusa is starting to fruit already. I will do my last nitrogen based fertilizer tomorrow, then it's on to a fruit inducing one. My purple jalepeno pepper seeds finally arrived, so now I need to get a pot and germinate one and get that going.
We've been busy getting ready for the 3rd annual garage sale Saturday. I'm selling, not 1 or 2, but 4 Macs (3 CRT iMacs & Jenny's old iBook).
Also, Eric & Hannah got married over the weekend, and we're cat sitting their "special" cat.
I cannot wait for Sunday's official day to myself.
The garden is coming along. The medusa is starting to fruit already. I will do my last nitrogen based fertilizer tomorrow, then it's on to a fruit inducing one. My purple jalepeno pepper seeds finally arrived, so now I need to get a pot and germinate one and get that going.
Labels: garden, update, ww, yardsale
Wednesday, May 23, 2007
The garden's nice, but how's the weightloss coming?
Oh my god! I keep rollercoastering, but last Thursday, I lost 1.5 lbs.
I've been eating bad too.
But I am about to ride over to the garden to get my exersize. It's @ 5 miles round trip, up hill both ways in the snow.
I googlemapped the garden and laughed as I could totally see the plot due to the crap my garden neighbor keeps in her space.
I've been eating bad too.
But I am about to ride over to the garden to get my exersize. It's @ 5 miles round trip, up hill both ways in the snow.
I googlemapped the garden and laughed as I could totally see the plot due to the crap my garden neighbor keeps in her space.
Labels: ww
Friday, April 20, 2007
Let's talk #'s
So, we tried to do Subway all week to offset the weight gain of last week. We hit it at least 6 meals. I had slow cooked some veggies and pork chops (enhanced with bbq sauce! yum) and we had indian food twice, once after the Blonde Redhead concert at the new secret place you don't know about unless you do, and then as an emergency birthday dinner for the boss on Tuesday.
I had only worked out 4x this week, so I was expecting low loss.
I got a 3.8lb loss, though. Teflon, 5.6.
Wow.
I had only worked out 4x this week, so I was expecting low loss.
I got a 3.8lb loss, though. Teflon, 5.6.
Wow.
Labels: ww
Friday, April 13, 2007
I know why I do bad...
Now if only I can break the behaviors.
I ate out dinner every night last week, and had easter candy. And only worked out 3x. =1.5 lbs gain.
Cold front is leaving, went to the gym today, on track so far...
I ate out dinner every night last week, and had easter candy. And only worked out 3x. =1.5 lbs gain.
Cold front is leaving, went to the gym today, on track so far...
Labels: ww
Friday, March 30, 2007
Rooooooooooolllllleeeeeeeeeeeeeeeerrr coaster
Friday, March 16, 2007
2.4lbs
I dunno if I'm satisfied with the effort to results ratio. I'm going to try for another week (this one with bad going out to eats trials & tribulations).
I'm racking my head and repeatedly hitting "shuffle" on the iPod to get the best mix for the crosstrainer workout 1/2 hour I do. If I come up with something good, you'll know, because I'll podcast it.
I'm racking my head and repeatedly hitting "shuffle" on the iPod to get the best mix for the crosstrainer workout 1/2 hour I do. If I come up with something good, you'll know, because I'll podcast it.
Labels: ww
Thursday, March 15, 2007
It seems so bad...
I've been eating right, only had 2 candy bars this week, worked out every day except Saturday (my internal week starts Thursday nights after I weigh in).
Who knows what can happen?
Who knows what can happen?
Labels: ww
Friday, February 23, 2007
The dread was warranted...
delicious delicious king cake, oh how you gain me weight...
Labels: ww
Thursday, February 22, 2007
Scale fears.
I'm afraid, I had a lot of King Cake and Popeyes to celebrate the Mardi Gras.
Labels: ww
Friday, February 16, 2007
I takes a nation of candy to hold me back.
So, Monday I ate 3 candy bars (Twix, Reece's Cups, & $100K). Tuesday I had none. Wednesday I (...had roast beef???<-why do I think that goes there?) had Valentines candy, equal to let's say 2 candy bars & I got a precious and beloved Lion bar (the UK Lion bars are the best, then the German one, the ones from Poland are OK, but too orange-y tasting).
Thursday morning I had more Wednesday candies.
Thursday night....weigh-in. Uh-oh.
So I get on the scale and I'm down 1.6lbs (wtf?).
Teflon is down too (2.something!) and she admitted to a bag of Pepridge Farm cookies...
I did make awesome black-bean soup Wednesday, but still.
I didn't work out this week, it's too cold to walk 1/2 a block to the gym, and god forbid I work-out at home, when I'm busy vegging out.
I think we're progammed well with the ww plan, but maybe only 85-95% and have these slip-ups.
The interesting news is I am 0.8lbs away from being back on track from my birthday weight gain.
Total lost so far 35lbs, with Teflon at a close 31lbs.
On that new digi-frame, I have a picture of me from this week, but last year, you can see a difference.
Thursday morning I had more Wednesday candies.
Thursday night....weigh-in. Uh-oh.
So I get on the scale and I'm down 1.6lbs (wtf?).
Teflon is down too (2.something!) and she admitted to a bag of Pepridge Farm cookies...
I did make awesome black-bean soup Wednesday, but still.
I didn't work out this week, it's too cold to walk 1/2 a block to the gym, and god forbid I work-out at home, when I'm busy vegging out.
I think we're progammed well with the ww plan, but maybe only 85-95% and have these slip-ups.
The interesting news is I am 0.8lbs away from being back on track from my birthday weight gain.
Total lost so far 35lbs, with Teflon at a close 31lbs.
On that new digi-frame, I have a picture of me from this week, but last year, you can see a difference.
Wednesday, February 14, 2007
Save me from candy!
Or bring me more!
Labels: ww
Monday, February 12, 2007
Forced into the new Blogger!
I held out as long as I could, but right now, I guess I had to do it.
So far the move is transparent.
I have one of those digital photograph screens by my desk (@4"x6") that rotates jpegs, it's stuffed with cat pictures.
I'm inviting you to mail me in work safe pictures that I can load onto there, so that maybe your picture will end up in the 10 minute random rotation. I'm especially interrested in pictures you may have of you and me together.
send them to photoframe@eft-teflon.com or to any e-mail address you may have on file for me.
Weight loss? Oh, hi! Um, well, let's say I got myself 3lbs for my birthday and lost 1.6 then gained 2, then lost 2.2, so I'm still not actually losing anymore. The candy bars (yes bars) I ate today due to stress have surely to help me, that and I haven't worked out since it got cold.
I'm pretty sure I owe everyone an e-mail, too.
Did everyone at my birthday celebrations receive their thank you notes?
So far the move is transparent.
I have one of those digital photograph screens by my desk (@4"x6") that rotates jpegs, it's stuffed with cat pictures.
I'm inviting you to mail me in work safe pictures that I can load onto there, so that maybe your picture will end up in the 10 minute random rotation. I'm especially interrested in pictures you may have of you and me together.
send them to photoframe@eft-teflon.com or to any e-mail address you may have on file for me.
Weight loss? Oh, hi! Um, well, let's say I got myself 3lbs for my birthday and lost 1.6 then gained 2, then lost 2.2, so I'm still not actually losing anymore. The candy bars (yes bars) I ate today due to stress have surely to help me, that and I haven't worked out since it got cold.
I'm pretty sure I owe everyone an e-mail, too.
Did everyone at my birthday celebrations receive their thank you notes?
